What medicine should be taken for kidney yang deficiency and internal heat?
In recent years, with the improvement of health awareness, kidney yang deficiency and internal heat have become hot health topics. Many people are prone to symptoms of kidney yang deficiency accompanied by internal heat due to irregular work and rest, improper diet and other reasons in daily life. This article will combine the popular discussions on the Internet in the past 10 days to provide you with a detailed analysis of the symptoms, causes and drug treatment options for kidney yang deficiency and internal heat.
1. Common symptoms of kidney yang deficiency and internal heat
Kidney yang deficiency and internal heat usually manifests as the following symptoms:
| Symptom type | Specific performance |
|---|---|
| Symptoms of kidney yang deficiency | Soreness and weakness in waist and knees, fear of cold and cold limbs, decreased sexual function, and frequent nocturia |
| Symptoms of getting angry | Oral ulcers, sore throat, bleeding gums, dry mouth and tongue |
| complex symptoms | Five upset fever (heat in the hands and feet), night sweats, insomnia and dreaminess |
2. Main causes of kidney yang deficiency and internal heat
According to recent health discussion hot topics, the main factors leading to kidney yang deficiency and internal heat include:
| Cause classification | Specific instructions |
|---|---|
| lifestyle | Staying up late for a long time, overwork, lack of exercise |
| eating habits | Spicy food, excessive drinking, and excessive cold drinks |
| emotional factors | Long-term mental stress, anxiety and depression |
| other factors | Aging, effects of chronic diseases, side effects of medications |
3. Recommended Chinese patent medicines for treating kidney yang deficiency and internal heat.
For the symptoms of kidney yang deficiency and internal heat, the following are Chinese patent medicines that have been hotly discussed recently:
| Drug name | Main functions | Applicable symptoms | Things to note |
|---|---|---|---|
| Jingui Shenqi Pills | Warming and nourishing kidney yang | Kidney yang deficiency combined with slight internal heat | Use with caution in those with yin deficiency and excessive fire. |
| Zhibai Dihuang Pills | Nourishing yin and reducing fire | Kidney yin deficiency and strong fire are obvious | Use with caution in those with spleen and stomach deficiency |
| Liuwei Dihuang Pills | Nourishing yin and nourishing kidney | Kidney yin deficiency | It is not suitable for those with obvious yang deficiency |
| Guifu Dihuang Pills | Warming and nourishing kidney yang | Severe kidney yang deficiency | When the fire is severe, you need to take heat-clearing medicine |
4. Food therapy and conditioning plan
In addition to drug treatment, dietary therapy is also a hot topic of discussion recently. The following are recommended food combinations:
| food category | Recommended ingredients | Efficacy |
|---|---|---|
| Warming and nourishing kidney yang | Lamb, walnuts, leeks, shrimps | Improve symptoms of kidney yang deficiency |
| Clear away heat and reduce internal heat | Mung beans, pears, bitter melon, lotus seeds | Relieve symptoms of internal heat |
| Nourishing yin and moisturizing dryness | Tremella fungus, lily, yam, black sesame | Regulate the balance of yin and yang |
5. Suggestions on lifestyle adjustments
In recent health discussions, experts generally emphasize the importance of lifestyle adjustments:
1.Work and rest routine:Ensure adequate sleep, avoid staying up late, and preferably fall asleep before 23:00.
2.Moderate exercise:Mild exercises such as Tai Chi and Baduanjin are recommended to avoid strenuous exercise that depletes Yang Qi.
3.Emotional management:Keep your mood comfortable and relieve stress through meditation, deep breathing and other methods.
4.Keep warm and avoid cold:Pay special attention to keeping your waist and feet warm to avoid catching cold and aggravating Yang deficiency.
6. Precautions
1. Kidney yang deficiency and internal heat are complex syndromes, and it is recommended to use medication under the guidance of a traditional Chinese medicine practitioner.
2. During the period of taking the medicine, avoid eating spicy, raw and cold foods, quit smoking and limit alcohol consumption.
3. If symptoms persist or worsen, seek medical treatment promptly to rule out other organic diseases.
4. People with different physical constitutions have different medication needs. Do not blindly follow the trend of medication.
From the above analysis, it can be seen that the treatment of kidney yang deficiency and internal heat requires comprehensive consideration of medication, diet and lifestyle adjustments. In recent online discussions, the combined use of Zhibai Dihuang Pills and Jingui Shenqi Pills, as well as the combination of dietary therapy and exercise, have received widespread attention. However, everyone’s constitution and symptoms are different, and it is recommended to develop a personalized treatment plan under the guidance of a professional physician.
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